The weight loss experts at Diet Doc have revealed the trend suggesting that dieters who follow a low-fat diet do more dietary harm than good.
CEO and Founder of hCGTreatments / Diet Doc hCG Diet & Weight Loss Plans, Julie Wright says “these diet foods replace essential fat with sugars, refined carbohydrates and calories that are hard for the body to process in order to make up for a lack of flavor, in the process causing a number of health problems including weight gain, chronic inflammation, type 2 diabetes and heart disease.”
Mounting evidence from the medical science community is putting together a strong case against a diet low in fat and advocating inclusion of healthy fats as essential in a nutritious weight loss diet.
The best diet food groups include a healthy balance of: lean proteins, MCT oil as a source of healthy fat, green leafy vegetables, fibrous fruits and supportive supplements like probiotics and flaxseed fiber are integrated into a daily diet plan that works to burn fat and preserve muscle.
Detailed research done by the Harvard School for Public Health shows that the total amount of fat in the diet is not linked with weight or disease.
The important factor is not necessarily how much fat you eat, but which kinds of fats you're eating. The study also states “that one problem with a generic lower fat diet is that it prompts most people to stop eating fats that are good for the heart along with those that are bad for it...when people cut back on fat, they often switch to food full of carbohydrates causing blood sugar and insulin levels to spike raising the risk of heart disease and diabetes.”
Diet Doc has helped thousands of patients lose weight with their prescription hCG diet plan.
We've modified the original Simeons hCG diet and revamped the menu to allow for more calories and fast weight loss.
Diet Doc nutritionists use a personalized ketogenic diet plan that is combined with therapeutic doses of prescription hCG for each client.
We support our clients with a range of proprietary weight loss products that add flavor to our prescription hCG diet without compromising nutrition. “We chose to implement the ketogenic diet into the original hCG protocol because it makes the body burn unnecessary visceral and subcutaneous fat as a source of energy without depriving it of the necessary food groups, like healthy fats,” says Diet Doc Medical Director Dr. Nishant Rao.
Diet Doc prescription hCG offers medical weight loss solutions to dieters that are serious about getting their health on track and want to lose weight fast.
Our prescription hCG diet is deemed "medical weight loss" because it truly is. We have taken some of the best minds in the field of weight loss and developed a diet rich in nutrition, low in calories, and one that utilizes the all important prescription hCG with added vitamin B12.
To this idea, Wright adds, “our program is definitely not a fad diet and has even withstood the test of time. We are truly passionate about creating natural and safe weight loss solutions that will give people back their health.”