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Alternative to Popular Dukan Diet for Faster Weight Loss

The Dukan diet is garnering a lot of attention lately, but we've found that just like other fad diets, there is a delicate balance or risks and rewards. hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans offers a medically supervised hCG diet that is guaranteed to generate fast weight loss without risky side effects. There are an abundance of diets available to consumers these days.

One such diet is of French origin is advertized as being the reason that French women are able to stay slender, despite the constant temptation of those decadent French desserts. It is called the Dukan diet. This diet utilizes four stages of varied eating recommendations, each of which serves a different function for weight loss. The Dukan diet utilizes four separate stages of different specific food consumption. But the first stage is the one that can be a little concerning for health reasons.

The other 4 are just concerning because they don't facilitate the kind of fast weight loss that the 34% of obese Americans need. The first stage of this fad diet recommends the consumption of high protein foods, such as egg whites and lean meat. While many swear by it, there is still concern and substantial risk associated with this French diet's stringent meal plans. Specifically, the first phase of the diet recommends that dieters consume only protein for two to seven days.

But Katherine Zeratsky, a Registered Dietician from The Mayo Clinic reminds dieters considering consuming only protein for extended periods of time "Some high-protein diets promote foods such as red meat and full-fat dairy products, which may increase your risk of heart disease." We here at are happy to introduce a customized, prescription level hCG diet that is guaranteed to produce extremely fast weight loss, but doesn’t carry with it the risks of unbalanced nutrition associated with the Dukan diet's initial stage of high protein consumption.

hCGTreatments / Diet Doc hCG & Weight Loss Plans has developed an alternative to these risky protein only, phase-heavy fad diets called the hCG diet. The first thing we do here at Diet Doc is have our clients screened by our doctors. We like to figure out what our clients weight loss goals are, and then custom design a weight loss diet, including potent prescription hCG around our clients' needs and health. The hCG diet does not lead to malnutrition, because it incorporates a physician balanced meal plan with healthy and nutritious weight loss foods, some which are proprietary to Diet Doc Weight Loss.

While on the hCG diet from Diet Doc, patients routinely lose a pound a day of stubborn body fat, while retaining muscle mass. Prescription hCG has been proven time and again that it enables fast weight loss by triggering the hypothalamus to tell your fat cells to release their fat stores. Once this released fat is in the blood stream, it is easily available for the body to burn.

Thus, an hCG diet works twofold; first by signaling fat release from stubborn areas like thighs, belly, underarms, and hips while simultaneously telling the body to retain muscle mass. So unlike fad diets, the hCG diet enables patients to lose fat weight, not water or muscle weight, and keep it off long term.

Our Medical Director, Dr. Rao sums the idea up the best, "We use a ketogenic diet that is considered to be a high-protein, low-carbohydrate diet, similar to what athletes use. We found this to be the healthiest and most effective diet to use for fast weight loss results,” Dr. Rao is not the only doctor that has found the hCG diet to be the best available for fast weight loss, Dr. Harry A. Gusman, M.D. conducted studies on Dr. Simeons' original hCG diet and found it to be "the most productive and safe approach to the best weight loss."

Diet Doc represents the most significant advancement in the 50 year old Simeons hCG diet. With or updated science, our clients are able to consume up to 1200 calories daily, without protein loading and risky side effects to an unbalanced diet. Thus, unlike the Dukan diet, or other protein high diets, clients never run the risk of malnourishment, protein related illness, or any other side effects associated with popular fad diets, while on the hCG diet.

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