miracle noodles

hCG Diet Fiber aka Miracle Noodles

WHAT IS FIBER?
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Fiber aka Miracle Noodles is often called bulk or roughage
Found in plant foods
Cannot be digested or absorbed by the body
Passes intaked through your digestive system

2 Types of Fiber aka Miracle Noodles

Soluble Dissolves in water into a gel like substance, this types help with lowering cholesterol and glucose levels
InSoluble Doesn’t dissolve [...]

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hCG Diet Hunger & Cravings

NO diet is perfect, not even the hCG diet and sometimes you will have hunger and cravings. So how does one deal with hCG diet hunger and hCG diet cravings while maintaining adherence to the hCG diet plan?
hCG Diet Cravings:

Cravings on the hCG diet or any eating plan can and does happen and it [...]

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hCG Diet Sample Menu with Recipes

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MONDAY
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Breakfast
Guayakí Yerba Mate
or Coffee
Lunch
Strawberry Crush
4 large strawberries
Crushed ice
Stevia to taste
Water
Blend strawberries, Stevia, crushed ice and water. You Can add a squeeze of real lemon juice for a tart strawberry taste.
Shrimp Scampi
100 Grams of Shrimp (peel shell off, weight out 100 grams before cooking)
1/4 Tsp minced Garlic
3 Tbsp Fresh Squeezed Lemon Juice
Dash of onion powder, garlic, [...]

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hCG Diet Food

The second most asked question about the hCG diet protocol is, “What food can I eat on the hCG diet?”
I’ve broken down a list of allowed foods for the hCG diet. If you are ever in doubt, refer back to Dr. Simeons Pounds and Inches or this list hCG diet food, as a reminder.
You can [...]

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How To Cheat On The hCG Diet

Cheating on the hCG Diet Protocol?

Has anyone followed the leptin results? Leptin is an amino acid that is produced in the body’s fat cells. Leptin is often called the obese gene because as leptin increase your body fat increases as well. However, studies have shown decreasing leptin will decrease fat but leptin as a weight [...]

Tagged as: cheat food, hcg diet cheat, hCG diet leptin, hcg weight gain, miracle noodles, planed cheat day

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