There are a few rules to understand about exercising on the hCG diet you should know before embarking on a daily routine.
.
Exercise can slow or stall scale from moving downward.
The one reason is exercise, strenuous exercise, will cause water gain.
The second reason is if you are building muscle while losing fat you may have the appearance of [...]
Tagged as:
fat loss,
hcg diet exercise,
hCG Diet Tips
Read the full article →
Well these last few days trying to lose weight on the hCG diet protocol may have been difficult. THANK YOU, Thanksgiving Weekend.
You have turkey, stuffing, cranberry sauce, gravy, mashed potatoes, sweet potatoes, corn, string beans, peas, rolls, red velvet cake, coconut cake, pumpkin pie, apple pie, sweet potato pie, ice cream, whip cream, deviled [...]
Tagged as:
apple day,
hcg diet cheat,
hcg diet exercise,
reverse cheat,
steak day,
t-tapp
Read the full article →
