Comments on: Kevin Trudeau The Weight Loss Cure http://hcgdietjourney.com hcg diet protocol Thu, 09 Sep 2010 02:02:01 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: SimonSaysMom http://hcgdietjourney.com/hcg-diet-guideline/kevin-trudeau-the-weight-loss-cure/comment-page-1#comment-760 SimonSaysMom Tue, 27 Jul 2010 09:39:31 +0000 http://hcgdietjourney.com/?page_id=41#comment-760 @ Hannah: I don't mean to sound uncaring but your Dad should be your biggest motivator! 50 pounds WOW. However I can understand with 100 pounds to lose it seems daunting. But you can do it, it can be done. You have to take one day at a time and not think about how much you have to lose but how much you have lost while on the diet. Look at it this way, 26 days you could be 26 pounds lighter, take the 3 weeks off eat healthy, do another round and that is another 26 pounds, 52 pounds gone already, 1/2 way to goal. That is one reason I do like the hCG diet, you can do it incrementally and it seems less daunting then being on a diet forever. Set some goals for yourself, treat yourself to something really selfish at the end of each round like a Spa Day or something. Also set a physical goal like walking 10 mins in 30 mins or jogging or learning to play tennis something that you like that will not only help with motivation but can yield long term benefits. HTH Desiree @ Hannah: I don’t mean to sound uncaring but your Dad should be your biggest motivator! 50 pounds WOW. However I can understand with 100 pounds to lose it seems daunting. But you can do it, it can be done. You have to take one day at a time and not think about how much you have to lose but how much you have lost while on the diet. Look at it this way, 26 days you could be 26 pounds lighter, take the 3 weeks off eat healthy, do another round and that is another 26 pounds, 52 pounds gone already, 1/2 way to goal. That is one reason I do like the hCG diet, you can do it incrementally and it seems less daunting then being on a diet forever.

Set some goals for yourself, treat yourself to something really selfish at the end of each round like a Spa Day or something. Also set a physical goal like walking 10 mins in 30 mins or jogging or learning to play tennis something that you like that will not only help with motivation but can yield long term benefits.

HTH
Desiree

]]> By: Hannah Raynor http://hcgdietjourney.com/hcg-diet-guideline/kevin-trudeau-the-weight-loss-cure/comment-page-1#comment-759 Hannah Raynor Tue, 27 Jul 2010 04:33:26 +0000 http://hcgdietjourney.com/?page_id=41#comment-759 I just wanted to say that my dad has lost over 50 pds on this diet and im about to start. The problems i come across is "cheating" and eating because i feel like im never going to loose weight anyways. Its hard for me to be motivated and i just need a few tips. Im 100 pds over weight and im miserable! Thanks for anything.. I just wanted to say that my dad has lost over 50 pds on this diet and im about to start. The problems i come across is “cheating” and eating because i feel like im never going to loose weight anyways. Its hard for me to be motivated and i just need a few tips. Im 100 pds over weight and im miserable! Thanks for anything..

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