WHAT IS FIBER?
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Fiber aka Miracle Noodles is often called bulk or roughage
Found in plant foods
Cannot be digested or absorbed by the body
Passes intaked through your digestive system
2 Types of Fiber aka Miracle Noodles
Soluble Dissolves in water into a gel like substance, this types help with lowering cholesterol and glucose levels
InSoluble Doesn’t dissolve in waters, this type moves material through your digestive system and increases bulk in stool.
Benefits of Fiber aka Miracle Noodles
- Lower Risk of Diabetes
- Lower Risk of Heart Disease
- Promotes Bowel Regularity
- Promotes Digestive Health
- Aids in Weight Loss
Enter Miracle Noodles for the hCG Diet!
A water soluble FIBER food
NO Fat
NO Sugar or Starch
NO Carbs
NO Protein
N0 Calories
Wheat & Gluten Free
Kosher
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How does Miracle Noodles work with the hCG diet?
The hCG diet calls for a very low calorie intake, 500 calories to be exact. Miracle Noodles are made from a natural fiber called Glucomannan that will give you the benefits of eating a fiber food without the adding calories to your hCG diet.
How will Miracle Noodles help me lose weight on the hCG diet?
Miracle Noodles slows digestion and will give you a feeling of fullness. When you are full you will eat less, snack less stay on your hCG diet plan a lot easier. And for the hCG diet plan Miracle Noodles is a free food so you can have it as a snack and a meal!
Does Miracle Noodles come in variety’s?
Yes, Miracle Noodles comes in Angel Hair, Fettuccine, Orzo Pasta, Linguine, Mini Pears and several other varieties.
What about hCG diet recipes with Miracle Noodles?
Here are two miracle noodles recipes, but I’m sure you can do more with Miracle Noodles as you are really only limited by your imagination when it comes to using Miracle Noodles on the hCG diet.
Thank goodness you can grill just about any food, toss with Miracle Noodles and create a great hCG Diet meal!
Add Miracle Noodles to Organic broth and WOW!
Or Use the Mini Pearls in your soups!
You can also use the Orzo in lieu of rice!
And Miracle Noodles takes on the flavor of your food!
How much Miracle Noodles should I eat on the hCG diet?
You can replace 1 meal with or have Miracle Noodles as a quick snack.
What if I’m having a hCG diet stall?
The good news is you can also use Miracle Noodles as a stall breaker. Simply replace 2 meals with Miracle Noodles for a day or two and the scale should start moving your diet efforts down again.
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HAIR
It comes in many shapes, styles, lengths, colors and textures. Long, short, thick, thin, curly, straight, ‘good hair,’ and everything in between. It is your crown and glory and you work hard and spend your hard earned dollars to keep it looking good.
Why is the hCG diet making my hair fall out and what can I do?
The hCG diet is a very low calorie diet and any low calorie diet can cause your hair to fall out, not just the hCG diet. But there is help to prevent and or minimize hair fall out while on the hCG diet.
VITAMIN A
A is for Apple! While on the hCG diet you are eating apples, but after the hCG diet keep the apple and add, apricots and sweet potatoes.
BIOTIN, B6 and B12
These 3 B vitamins promote growth from the follicle. While on the hCG diet eggs are the best source, oral B-12, and or taking a good multi B vitamin. After the hCG diet you can may want to add cheeses, salmon, nuts and nut butters to your long term diet plan.
VITAMIN C
This vitamin has many health benefits. When you want to promote healing and new cell growth vitamin C does the trick. While on the hCG diet eating strawberries and oranges is on plan. After the hCG diet on while you are in maintenance add kiwis, raspberries, mangoes, and red bell peppers to your food repertoire.
IRON
Builds red blood cells and carries oxygen and aids in hair growth. Lean meats; chicken breast, beef, veal and shellfish; crab, lobster, shrimp, and leafy greens.
PROTEIN
The building blocks of your lovely locks of hair. Keep your protein lean and your hair and nails will reward you with strength and growth.
ZINC
Strengthens & aids the natural oils that coating the hair shaft, While on the hCG diet lean meats are your best source but after the hCG diet, nuts, chickpeas, pumpkin seeds and yogurt.
If While on the hCG diet you find that your hair is falling out at alarming rates, consult your endocrinologist and ask for a thyroid panel test that include readings of your free T3.
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Consider increasing your caloric intake by adding more protein in your diet and including the above vitamins and minerals particularly Biotin & Iron. Add four 5000 mcg Biotin capsules.
To read more about Thyroid Issues go to About Thyroid. About Thyroid is run by Mary Shomon who has been through just about every thyroid issue and misdiagnosis of her thyroid disease. Her book Thyroid Guide to Hair Loss is one of her latest with tips and supplements to manage hair loss.
For Natural Hair Remedies read more info on About Alt Med.
Enjoy!
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