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Well I just got to 181.0 my goal is 180.0 since I still have several more days I'm going to surpass my goal . I started at 204.8 but went to 207.0 after my load days, that was only 28 days ago. On the 1oz bottle I still have several more days left. I have lost 4" in my stomach and 3" in my chest. I have never been hungry or not one craving for ice cream which I love. I realize there are bad and good reviews on HGC but for me it has been a life saver since my blood pressure is now perfect.. Thanks - Thomas


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