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The hCG Body Shaper diet is a revolutionary way to shed unwanted fat through the use of all-natural hCG. The secret behind this weight loss method is the hCG (human Chorionic Gonadotropin) itself. A hormone naturally produced by pregnant women, hCG enriches the uterus in preparation for sustaining the developing fetus. Low doses of hCG have also been linked to surplus fat burning, and it is for this reason that the hormone has been widely marketed as a weight loss supplement.
Among the versions of this diet, two stand out: the original hCG protocol from Dr. Albert T. W. Simeons's book Pounds and Inches, and the modified version from Kevin Trudeau's The Weight Loss Cure. Each protocol has its own host of followers, so the decision regarding which protocol to adhere to is entirely up to you. Both the Simeons and Trudeau protocols have three main diet phases.
Dr. Simeons's Pounds and Inches
In his book, Dr. Simeons prescribes a three-phase diet plan consisting of: (1) a food-loading period, (2) a 26 to 40-day Very Low Calorie Diet (VLCD) period accompanied by daily doses of hCG, and (3) a maintenance period where you “reset” your hypothalamus. A VLCD means that you consume a maximum of 500 calories per day. If, upon reaching Phase 3, you need to lose more weight, another round of VLCD and hCG doses follows.
Kevin Trudeau's The Weight Loss Cure
Trudeau's modified hCG protocol adds a 30-day cleansing period prior to loading. Recommended cleanses include colonics, heavy metal, Candida, liver, and parasitic cleanses. This is then followed by Phases 1 and 2 of Dr. Simeons's diet plan with the addition of colonics and supplements during the VLCD period. Krill oil, L-carnitine, and vitamin E are some of the suggested hCG diet supplements.
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